Tutor ~ Terry Beevers
Mon 21 Sep 15 ~ 10:00am – 12:00pm
11 Sessions ~ £84.70 or Free
Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield S40 4AG
Online enrolment available unless stated – go to https://enrolonline.wea.org.uk/online
We combine Tai Chi (Chen Man Ching short form) and Qigong with gentle stretching and strengthening exercises to help improve movement, mobility, balance, posture and general wellbeing. All welcome.