This course will consist mainly of practical work on Yoga Asanas with Breathing techniques integrated; each session will include a Relaxation and depending on the theme a Concentration technique. Different Yoga Philosophical concepts will be introduced.

Tutor – Gillian Gee – Fee £84.70 or Free

Venue – Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield, S40 4AG

Date – Monday 1:00 – 3:00pm, 11 meetings from 09 April 2018

For further information, call 01246 622249