This course will consist mainly of practical work on Yoga Asanas with Breathing techniques integrated; each session will include a Relaxation and depending on the theme a Concentration technique. Different Yoga Philosophical concepts will be introduced.
Tutor – Gillian Gee – Fee £84.70 or Free
Venue – Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield, S40 4AG
Date – Friday 10:00am – 12:00pm, 11 meetings from 13 April 2018
For further information, call 01246 622249