This course will consist mainly of practical work on Yoga Asanas with Breathing techniques integrated, each session will include a Relaxation and depending on the theme a Concentration technique. This course will explore Static Asana and Yoga Sequences including Surya Namaskara. Different Yoga Philosophical concepts will be introduced.

Tutor – Gillian Gee – Fee £84.70 or Free

Venue – Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield, S40 4AG

Date – Friday 10:00a.m – 12:00pm, 11 meetings from 28 April 2017

Further information is available at:

or call 01246 622249