We will experience a wide range of meditation and mindfulness themes. We will consider which of these are relevant to us individually for our own practice and what we discover about ourselves. A personal Journal is helpful to reflect your journey of Beginning Meditation and the Mindful Way.

Tutor – Lydia Browne – Fee £53.90 or Free

Venue – WEA Chesterfield, Stand Road, Chesterfield, S41 8SW

Date – Monday 1:00 – 3:30pm, 7 meetings from 03 October 2016

Online enrolment available at: https://enrolonline.wea.org.uk/Online/2016/CourseInfo.aspx?r=C2336559

or call 0113 2453304 for telephone enrolment