Tutor – Gillian Gee – Fee £84.70 or Free
Venue – Quaker Friends Meeting House, 27 Ashgate Road, Chesterfield, S40 4AG
Date – Friday 10:00am – 12:00pm, 11 meetings from 08 January 2016
Online Enrolment Available at http://www.wea.org.uk/courses
This course will consist mainly of practical work on Yoga Asanas with Breathing techniques integrated, each session will include a Relaxation and depending on the theme a Concentration technique. This course will explore Static Asana and Yoga Sequences. Different Yoga Philosophical concepts will be introduced.